Last Update: January 08, 2023, 11:10 IST
(L) Kriti Sanon started the year with a high intensity battle rope workout with her fitness trainer. (R) A picture in which she is looking fit and fabulous. (Images: Instagram)
Over the years, Kriti has given us some major fitness goals. Read on to know more-
When it comes to workout sessions, Kriti Sanon can do it all. From kickboxing to body bending yoga poses, the actress follows quite an extensive fitness routine. He has uploaded a new video which focuses on the core. Kriti is seen practicing supine leg raise or leg lift with a twist. The caption was apt. “Core value,” it reads. Kriti Sanon was doing core strength exercises while lying on a yoga mat. She lay down on the ground keeping her hands by her sides and slowly raised her legs without moving. Counting 10-0, Kriti slowly lowers her legs until her feet are parallel to the ground.
Kriti added an exotic twist to the core exercise known to work on the abdominal muscles by holding her legs stationary (for a few seconds) on each count. This exercise is meant to improve overall body strength and aid in reducing belly fat.
A few days ago, Kriti shared a workout video, encouraging her followers to start the new year on a fit note. In the video, Kriti Sanon is seen doing a high intensity battle rope workout with her fitness trainer. She is also seen doing many types of burpees.
Kriti Sanon wore a printed bralette with black tights for her workout session, which was a perfect blend of comfort and style. She completed her look with a pair of sneakers and a top bun to keep her hair out of her face during her workout.
“Start 2023 on a fit note! Get fitter, challenge yourself and take care of your body.” Battle rope exercises are excellent for developing muscular strength and improving cardiorespiratory fitness.
In another video, Kriti Sanon did a rigorous workout with her Bheriya co-star Varun Dhawan. Both are seen sweating it out in the gym. Sharing the video on her Instagram account, Kriti wrote, “Tribbing with the wolf. I’ve always got your back like in the movie!” Varun Dhawan replied to the post with three red heart emojis. Bhediya, starring Kriti Sanon and Varun Dhawan, was slated to release on November 25, 2022.
Kriti Sanon’s last big screen appearance in Amar Kaushik’s horror comedy Bhediya. She is currently gearing up for the release of Rohit Dhawan’s Shehzada, in which she will star opposite Kartik Aaryan. Her other big releases in 2023 are Ganpat with Tiger Shroff and Om Raut’s Adipurush with Prabhas.
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