Chewing gum is scientifically proven to help keep players calm under pressure.
It is generally considered a style statement but there are scientific reasons behind this practice.
You may know the rules and jargon of the country’s favorite sport, cricket, like the back of your hand, but there are still some lesser known facts. For example, cricketers chew chewing gum on the ground. No true cricket lover will miss watching their favorite cricketer chewing gum while in action. From Kapil Dev and Vivian Richards Virat Kohli And Ben Stokes, many of these stalwarts have been seen doing so. It is generally considered a style statement but there are scientific reasons behind this practice. Here are some of them.
makes you feel calm and relaxed
Chewing gum is scientifically proven to help keep players calm under pressure. Be it a batsman facing a bowler of 140 kmph or a fielder awaiting a catch, cricket is a sport where one needs to remain calm and relaxed. Chewing gum has been observed to have an effect on cognition and can be used as a psychological tool to aid in a player’s performance.
hydration
Standing on the field for so long can lead to dehydration, especially in hot climates like India. Chewing gum can help keep you hydrated. While gum does not increase the amount of water in the body, chewing it can make you salivate more and thus make you thirstier than usual. This makes the player drink more water.
concentration
The duration of cricket matches can be very long and one can easily lose focus. While doing anything for a long time, one can lose concentration. Chewing gum prevents this from happening by keeping the mind busy. It is definitely useful for the fielders.
Response Time
It can also have a positive effect on your reflex speed. A scientific study has shown that gum helps improve alertness and the nervous system is able to send messages faster to the rest of the body.
energy
Chewing gum contains glucose which is a great revitalizer, especially when the player is short of energy.
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