Festivals are dedicated to having fun with loved ones and bringing them drinks, food, and heavy, greasy treats. Holi, the festival of colours, is almost here, and like other festivals, this too leads to self-indulgence and overeating. Sweets and fried foods have long been a staple of Holi celebrations. However, such foods make us feel bloated, tired and lethargic. Therefore, it is essential to detox after all ceremonies in order to reverse the effects of bingeing and binge eating. We have compiled a list of 7 detox drinks for you, which are delicious, healthy and refreshing. They are here:
(Also read: Holi Special: Kanji Vada, the spicy fermented treat that makes Holi worth the wait,
1) Sattu Sorbet
With the onset of summer many of us like to savor sattu in many forms. This sattu sorbet will add a healthy twist to your refreshing detox experience. It is nutritious and keeps you full for a long time. The fun of drinking this Sattu Sharbat in summer is something else.
2) Orange and Ginger Detox Drink
This is a good detox drink after Holi when you want to keep the toxins away and feel good. You can have this drink otherwise too so that it can work wonders in your body. Ingredients like turmeric in the drink are rich in medicinal properties. You just need 10 minutes to make it.
3) Pomegranate juice
This gracious joy is what makes everything healthy. Apart from pomegranate, other nutritious foods like beetroot and aloe vera leaves are used to make it. This juice is a great cleanser and a popular detox drink that many believe in. So, without thinking much, add this to your post-Holi routine.
4) Coconut water with lemon and mint
Holi also marks the beginning of the summer season. And who doesn’t want to enjoy delicious coconut water this summer? This summer drink will quench your thirst and keep you hydrated. It is an easy recipe and you need just four ingredients to make this coconut water with lemon and mint.
5) Cucumber and Kiwi Juice
You can make your detoxing experience a healthier affair with this cucumber and kiwi juice. This fruity delight will tingle your taste buds and soothe your soul. While cucumber is highly nutritious, rich in antioxidants, kiwi is rich in vitamin C. So, try it after Holi.
(Also read: Holi 2022: Not just Thandai; Experiment With These Refreshing Drinks This Festival,
6) Detox Turmeric Tea
Your detox drinks don’t always have to be cold or made with fruit. It can be as simple as having your hot cup of detox turmeric tea. It can be made quickly in just five minutes. Turmeric helps in boosting immunity and you can also add some ginger to it for extra taste.
7) Honey, lemon, ginger tea
You don’t always have to rely on exotic detox drinks after the festivities. Your simple homemade honey lemon ginger tea works like magic if you want to remove toxins from your body. It is a wonderfully aromatic blend of various ingredients that promises a great experience.
If you want to flush out toxins from your body and refresh your health after Holi, then dive into these detox drinks.