World Vegetarian Day 2022: World Vegetarian Day is celebrated around the world to recognize how far the vegetarian movement has come. Every year, on November 1, plant eaters from around the world come together to celebrate the benefits of vegetarianism to human health, animals and the environment. The day is celebrated to reiterate the benefits of a vegetarian lifestyle and encourage the vegetarian-curious to adopt vegetarianism by sharing advice, recipes and ideas.
Celebrating the founding of The Vegan Society in 1994 and marking 1 November every year as World Vegetarian Day, the importance of which is growing as it is recognized internationally. The day is dedicated to the practice of abstaining from the use of animal products and exploitation of animals. World Vegetarian Day is celebrated all over the world on the day after Halloween.
World Vegetarian Day 2022: Date
World Vegetarian Day is celebrated every year on 1 November.
Theme of World Vegetarian Day 2022
According to World Vegetarian Day, this year’s theme will be based on the animal rights-focused campaign ‘Future Normal’.
World Vegetarian Day 2022: Significance
It is generally believed that animal-based foods and drinks are the healthiest option because they supplement the diet with nutrients. In fact, this is the most common myth being perpetuated because of ignorance. There is a plethora of plant-based proteins that, when included in the diet, can do wonders for both individual and planetary health. Let’s acknowledge the health and environmental reasons why we eat a plant-based diet!
Starting with the beauty tip, let us tell you that plant-based foods are rich in Vitamin A, Vitamin C, Vitamin E and antioxidants which are great for the skin. It has been scientifically proven to prevent and reverse heart disease, reduce the risk of developing diabetes, high cholesterol and more. A plant-based diet detoxifies the body of harmful pollutants, potentially prolonging your lifespan.
When a plant-based diet contains foods with high fiber and low cholesterol, you’ll feel fuller for longer, digest better and eat less fatty foods. It can improve recovery, increase energy and stamina, improve sleep and improve your metabolism.
World Vegetarian Day 2022: Quotes and Slogans
“Vegetarianism is not a sacrifice. It is a pleasure” – Gary L. francione
“I don’t see why anyone should lose their life just so you can have breakfast.” – Russell Brand
“Vegetarian food is soul food in its truest form. Soul food means feeding the soul. And to me, your soul is your intention. If your intention is pure, you are pure” – Erica Badu
“Becoming a vegetarian is the most important and direct change we can make to save the planet and its species immediately.” – Chris Hedges
“I’m a vegetarian. I respect the environment and I do my best to spread the importance of this kind of issue” – Jared Leto