Lose Weight: If you are trying to shed those extra kilos, you must be looking for the best possible ways to do so. But wait a minute, the first thing to keep in mind is that there is no magic bullet or one-size-fits-all plan that can do this. The only key to achieving your desired weight is to follow a diet regime with consistent workouts. Weight loss is a gradual process that requires patience, persistence and commitment. All these things come as a ritual when it comes to weight loss – but did you know that even a few healthy additions can be helpful in the process? Having said that, here we bring you a list of 5 South Indian Rasam Recipes that can help you achieve your desired weight. Take a look below.
Read also: 11 Desi Recipes To Try For Weight Loss – For Breakfast, Lunch And Dinner
Weight Loss Diet: Here are 5 South Indian Rasam Recipes that you must try:
1. Black Pepper Rasam – Our Advice
Let’s kick-start the list with this. The ingredients used in making this rasam, especially black pepper, garlic and turmeric, are known to facilitate digestion and also help in weight loss! also known as milagu rasam, this recipe can be served as an appetizer or also with steamed rice. Find the recipe here.
2. Pundu Rasami
Poondu Rasam or Lashun Ki Rasam is a spicy and sour rasam recipe which is not only tasty but also very healthy. furthermore, this recipe includes chana dal, which makes it rich in protein and perfect to add to a weight loss diet. Click here for the recipe.
3. Tomato Rasam
South Indian cuisine is known to offer a variety of rasams, but we must say that we are a bit biased towards the delicious tomato rasam, simply because of the tangy punch that comes with it. If you love tomato soup, then this rasam recipe is going to be your next favorite. Find the recipe here.
4. Ulva Charu
Ulva Charu is a traditional Andhra-style rasam made with horse gram (Kulthi dal) along with a delectable spice blend. Wondering how to go about it? Find the recipe here.
5. Lemon-Ginger Rasam
finally, we bring you a heart-warming rasam recipe. This lemon-ginger rasam is not only the perfect remedy for your sore throat, but it is also incredible for your digestion. Made with lemon and ginger, this recipe is a powerful package of antioxidants. Find the recipe here.
Try these rasam recipes and let us know how you all liked it.