The effects of post covid on the patient include many symptoms like loss of appetite, shortness of breath. Patients have complained of a wide range of prolonged COVID symptoms including a significant loss of hair. While some of these effects and symptoms are common, many are not.
One such symptom is graying of hair. Long covid patients or patients recovering from covid-19 have often reported a rapid increase in their gray hair.
there is no direct relationship between COVID-19 and graying of hair, however, COVID is known to affect every aspect of the human body to varying degrees.
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Can covid-19 or long covid cause graying of hair?
While there is no direct link between COVID-19 and graying of hair, experts have noted it as an after effect. Experts have said that there is no biological explanation that binds the infection to an after-effects, however, increased stress during a pandemic could be a contributing factor.
Dr Manish Mittal, Hair Transplant Surgeon at Mittal Hair Clinic, told Express.co.uk, “While there is no medical evidence to suggest that COVID directly caused gray hair, the stress caused by the pandemic slowed the process. may have been accelerated. in some people.”
The expert said the stress of the lockdown may have triggered ‘fight or flight reactions’ in many people, leading to the release of a hormone called norepinephrine that causes hair loss. go Grey. He said, ‘The hair follicles themselves also turn gray.
How to take care of your hair during covid
Practicing healthy hair habits can help in faster recovery and prevent hair loss or graying of hair. Avoid heat styling or any harsh products for shampoo, conditioning, masks or serums. Avoid going for hair coloring or smoothing or any other treatment at least till your hair fall stops.
Remedies to prevent graying of hair
Eating a balanced diet rich in vitamin-rich fruits and vegetables can help prevent graying of hair.
Another prevention method is checking stress levels.
Adequate rest is also essential for hair health, including a good night’s sleep.
Certain nutritional deficiencies, such as vitamin D and iron, can also lead to poor hair health. Consult a doctor and take supplements.
Other prolonged covid symptoms
-Nausea, Diarrheaabdominal pain, loss of appetite
-Cough, headache, sore throat
– difficulty in breathing
– loss of smell and taste
-muscle pain, joint pain
-insomnia
-heart palpitation
-dizzy
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-depression, anxiety
– Tinnitus, earache
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