Do you feel a sudden prick in the middle of the night? You are starving, not just hungry. You already had your dinner but were still looking for some or the other foods or fried snacks like fries, chips, popcorn, pizza or some other sweets after dinner. If you experience craving, you are in the right place to find out and clear your head why it happens.
In an Instagram post, dietitian Simrat Kathuria stressed that it is “totally normal” to feel hungry after dinner, but what matters is how you satisfy your hunger.
A post shared by Simrat Kathuria Diet Experts (@simratkathuria) on