A bowl of hot soup is all we need to fill us up with warmth and deliciousness. Soup is generally considered healthy but not everyone. The most common tomato soup is usually filled with cream, which clearly cannot be called healthy. And without some cream, the soup turns back to boring. We needed a soup that offers both health and taste, and we have found just that for you today. With the temperature still dipping we need something warm and comforting, this Veg Corn Soup would be perfect for dinner.
Sweet Corn Soup Already a favorite of ours. This recipe gives a new dimension to the regular sweet corn soup with lots of vegetables. You get a mix of colors, textures, and flavors, plus tons of nutrition, all in one bowl. This soup is also ideal for a weight loss diet.
Read also: Try these 7 high-protein soups for weight loss
Is Soup a Good Way to Lose Weight?
It depends on what kind of soup you are drinking. Ideally, soup should give you enough nutrition minus the calories. Since this soup is low in carbs and high in protein, along with many other nutrients, it is perfect for dinner or any other meal for weight loss. Vegetables like carrots, broccoli, cabbage and paneer also lend their immunity-boosting properties. And to top it all, oat flour adds depth to the soup, making it insanely satisfying. Dietician Preeti Gupta shared the recipe of this soup on her Instagram handle and we can’t wait to try it.
How To Make Veg Corn Soup For Weight Loss | Veg Corn Soup Recipe:
this is easy. Chop up and boil vegetables like beans, cabbage, carrots and broccoli along with boiled American corn. – Then make a slurry by adding 2 teaspoons of oats flour in a little water and add it to the mixture of vegetables and corn. Season with salt and black pepper. When the vegetables are cooked, add crushed garlic, paneer cubes and steamed broccoli. serve hot.
(Also Read: 5 Lentil Soup Recipes For Your Weight Loss Diet,
This is the best time to enjoy this soup as you get fresh broccoli, carrots and beans. If you want more such weight loss soup recipes, click here,
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About Neha GroverThe love of reading awakened his writing instinct. Neha is guilty of a deep set fixation with anything caffeinated. When she’s not pouring her thoughts on the screen, you can see her reading while sipping on a cup of coffee.