A regular workout and a healthy diet help you lose weight gradually without causing any harm to your physical and mental health. However, if you suddenly feel that you are losing weight, it is a sign that your body is saying something. Therefore, it is important to monitor your weight almost weekly.
Sudden loss of weight sometimes indicates poor health conditions. If it is not looked after and taken care of, it poses various risks to the body. According to a report published in the Times of India, if a person is suffering from serious diseases, then his body weight starts decreasing rapidly.
Below is a list of those serious diseases:
Cancer: It is important to monitor your body. If the weight is decreasing rapidly then it is an alarm. If there is no change in a person’s diet and routine, yet he is losing weight, then it can be a symptom of cancer. Consult doctor as soon as possible.
Thyroid: There are two types of thyroid, one in which the weight starts increasing rapidly and the other in which the weight decreases. It has the ability to directly affect the metabolism of the body. A steady drop in weight can sometimes cause problems such as increased heartbeat, anxiety and lack of sleep.
Rheumatoid arthritis: Rheumatoid arthritis is a serious chronic disease associated with joint pain. More energy is spent in the body, due to which the weight starts decreasing rapidly. People between the ages of 30 and 50 are more likely to develop chronic disease.
Stomach related problems: If we have an upset stomach then it is possible that it may take time for you to gain weight. Sometimes, lactose intolerance, celiac, and Crohn’s which is an inflammation of the intestines can also cause weight loss.
Many times, due to stomach upset, the diet rich in protein and other nutrients is not absorbed in the body, due to which the problem of malnutrition starts. In such a situation, doctors recommend taking proper diet.
Drug addiction: The most common is addiction where excess consumption can lead to weight loss. People with addiction do not follow proper diet or routine due to addiction. High intoxication in future can also cause loss of appetite and hence weight loss.
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