Last Update: February 07, 2023, 15:58 IST
Fresh fruits like mango should not be consumed with curd as it produces coolness and heat in the body simultaneously.
Dairy is not commonly consumed with non-vegetarian foods such as meat and fish, as it is usually made from animal milk.
Many of us often eat a bowl of curd with some chopped fruits mixed in it. It is one of the best and easiest tools we have. Curd is commonly consumed in Indian households. We also eat it with hot parathas or lassi. It is not only a perfect food accompaniment but is also known for its health benefits. Yogurt contains vitamins B-2, B-12, magnesium and potassium and is easily digested. But many people are not aware that curd should not be consumed with certain foods. Mixing curd with wrong food items can be risky for your skin and can ruin your health at large.
Here are some foods that you should never eat with curd:
Fruit: Fresh fruits like mango should not be eaten with curd, as it produces coolness and heat in the body simultaneously. It can cause skin issues and produce toxins in the body. It is also said that curd should not be eaten at night. Yogurt is rich in protein, which can increase phlegm. Curd contains bacteria that act on the sugar present in fruits. This causes cold, poison and allergy. You can avoid this problem by using unflavored yogurt at room temperature and mixing it with honey and cinnamon instead of fresh fruit.
Onion: If you like onion curd raita, then you have to change this habit of yours. Curd is cooling, while onion produces heat in the body. The combination of hot and cold can lead to skin allergies such as rashes, psoriasis and eczema.
fishDairy: Dairy is not commonly consumed with non-vegetarian foods such as meat and fish, as it is usually made from animal milk. This is one of the reasons why people avoid combining fish and curd. Both curd and fish are considered good for your health. But consuming these two together can prove to be harmful to your health.
oily food: Curd and parathas are the most liked food combination. But you should consider giving up this habit of eating oily food with curd, as it slows down your digestion process and makes you feel sluggish throughout the day.
read all Latest Lifestyle News Here