In the months before their wedding, many brides decide to grow out their hair or do a minor color change, but the perfect wedding day hairstyle requires a beautiful canvas. This is when it comes to a proper pre hair care routine. Consider it some bridal self-care “me time” as well as a gift to yourself on your big day, when you’re looking and feeling your best.
With so much time spent at home these days, there has never been a better occasion to incorporate some home self-care rituals that will serve you well before and after the wedding.
eat your way to shiny hair
Resetting your health and detoxifying your body will not only provide physical benefits but will also help restore shine to your hair. Make sure you eat plenty of vegetables, eggs, berries, avocados, seafood, nuts and seeds. While a well-balanced diet is ideal, you can also rely on supplements for that extra push.
Just as you take a multivitamin for your skin and body, there are some great supplements for your hair too. Look for substances that are good for your hair, such as biotin, folic acid, vitamins D, A, C, E, H, B12, omega 3, 6, 9, and amino acids such as cysteine, methionine, and lysine.
Consider Hair Spa Treatments
Hair becomes dry and lifeless due to excessive pollution, hot climate and inadequate nutrition. It is always important to nourish and moisturize the hair if you want to make hair shiny and silky. For example, oiling your hair with coconut oil or sesame oil once a week (ideally overnight) is a tried-and-tested way to achieve thick and shiny hair. A regular hair spa should be scheduled for every bride-to-be at least twice a month.
So, to add that extra shine to your hair, indulge it with a soothing hair spa treatment.
the key is hydration
It may sound obvious, but dry hair is no one’s friend. There’s no better time than now to start drinking at least 8 glasses of water every day for the benefit of your hair (and skin!). Try not to replace sugary drinks or diet soda with water. Stay away from coffee and stick to water – your hair will thank you!
Chemicals are a no-no
Many shampoos contain harsh chemicals that cause hair follicles to dry out. Look for hair care products that don’t contain silicones, sulfates, or parabens. Avoid using strong chemicals, dyes or bleaches on your hair as they can damage it and cause allergies.
If you have dry and lifeless hair, hair oil is the hairdresser’s best-kept secret. Use it as a moisture mask, comb through wet hair to increase shine, or brush with dry hair to keep flyaways away. Find an oil that you love and add it to your pre-wedding hair care routine. Additionally, rub it into your scalp before washing your hair for added benefits – hello, stimulated hair follicles!
Get a Bridal Hairstylist—You Can Trust
If you want to flaunt your appearance on that special day, visiting a professional stylist will make things a lot easier for you. To avoid last-minute worries, schedule a session with a professional ahead of time.
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