This refreshing salad will surely blow your mind. (Image: shutterstock)
This delicious fruit salad is not only easy to make but is also best to beat the scorching heat. Tell us your favorite pick for this summer.
Summer has officially arrived, along with the burning need to constantly stay hydrated. This season needs constant reminders to keep sipping fluids and stay away from spicy food. However, keeping a check on hydration in a busy work schedule can sometimes be challenging. Fret not, there are other ways to stay hydrated than just drinking plain water. The solution lies in a delicious bowl of fruit salad. What better way than to eat a creative combination of fruits that not only balances water intake but also helps in weight loss? It should not be forgotten that fruits also serve as a wonderful source of vitamins and minerals. Check out these five fruit salads that can be your best companion to beat the heat.
Mango and Basil Salad
The summer season is reserved for the king of fruits, Mango. It is always beneficial to use seasonal fruits in your salads. You can make this simple yet mouth-watering salad using small pieces of mango. A mix of these yellow juicy pieces with olive oil, coriander and basil leaves will make a bowl awe-inspiring.
Tangy Melon Salad
Melons are the most popular pick from the list of summer fruits. So why not make a salad? Make a hydrating salad recipe using cantaloupe with lemon juice. You can use sea salt to make this sweet and sour salad more effective.
Lively Grapefruit, Orange and Pineapple Salad
The citrus salad is made with fresh green grapes, pulpy orange slices, and juicy sweet-tangerine pineapple chunks. There are no rules to this bowl of salad. You can add more citrus fruits of your choice. Garnish it with almond flakes and some salt. Pairing it with a cold bowl or a scoop of ice cream will work wonders.
Strawberry and Blackberry Salad
Make berries your summer companion with this scrumptious salad. All you have to do is take pieces of fresh peeled strawberries and fresh blackberries and garnish them with honey. This sweet and savory salad can be made by mixing it with mint leaves and lemon juice.
Orange Salad
Got oranges in your kitchen? That’s enough for a bowl of healthy summer salad. Cut the fruit into desired shapes until no pulp remains. Put it on the plate in a creative way. You can give dry fruits like crushed walnuts and cashews for garnishing. Sprinkle some mint leaves for extra flavor.
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