You don’t necessarily need to make major changes to your diet, but you do need to…
Tag: healthy meal
6 Foods That Cause Bloating You Should Avoid (And Tips to Reduce Bloating)
Have you ever felt that uncomfortable bloated feeling with excess gas and abdominal discomfort? If so,…
Healthy Lifestyle: 7 Must-Have Foods To Include In Your Diet For Better Health
It is very difficult to keep yourself fit with today’s lifestyle. From not eating enough food…
Diet for a Happy Mood: 5 Nutritionist-Recommended Foods to Improve Your Mood
Do you often find yourself drowning in a tub of ice cream or eating a bowl…
Looking for a homemade dessert? Try This Simple Bread Mawa Roll Recipe
Last Update: February 22, 2023, 13:57 IST So, without further ado, let’s start with that. It…
AIIMS will now serve boiled eggs, gram, fruits and healthy things in the canteen
While deep-fried snacks have always been a popular snacking option among Indians, the ill-effects of consuming…
Lose Weight: Post-Workout Snack Recipes for Exercisers
edited by: Riya Ashok Madayi Last Update: January 26, 2023, 17:58 IST Due to its whole…
Exclusive: Stay Fit and Slim – Try These 5 Low-Calorie Recipes for Effective Weight Loss
Are you watching your weight but tired of eating the same old food every other day?…
Health Benefits Of Cashew Milk: 5 Reasons Why You Can Include It In Your Diet
Vegan diets are gaining in popularity as more and more people are learning about health, the…