Decoding the consequences of poor menstrual care in women

A woman goes through an average of 350 menstrual cycles in her lifetime. Apart from personal…

Women’s Day 2023: Stay away from these clinical conditions by focusing on your strengths

Staying healthy is a continuous journey. This is directly linked to a healthy and balanced diet…

How to unblock the 7 chakras?

Last Update: March 02, 2023, 06:09 IST All of these when done with method and purpose…

Dialysis Alternatives: Other Approaches to Managing Kidney Disease

every year, World Kidney Day is observed on 9 March to raise awareness about the importance…

Want to Lose Weight? Add these high-protein breakfast dishes to your diet

edited by: Shreeja Bhattacharya Last Update: February 22, 2023, 18:30 IST They not only look cute,…

Workout anecdotes from Diva Yoga, Malaika Arora and Akansha Ranjan Kapoor

Aren’t they perfect fitness goals? (Photos: Instagram) If you’re looking for some mid-week fitness inspiration, you’ve…

Watch: Elderly woman rope-cycling like a pro, inspires the internet

A video of a woman who has mastered the adventure sport has gone viral Several viral…

How to Prioritize Fitness, Health and Fitness

Last Update: February 12, 2023, 07:20 IST Ready to jump-start your wellness journey and make your…