Lifting weights releases endorphins, the feel-good hormones that promote a positive mood. (Image: shutterstock) Whether you…
Tag: weight lifting
Asian Weightlifting Championships: Mirabai Chanu hampered by hip issue, finishes sixth in Jinju
Star lifter Mirabai Chanu’s hopes of a good show at the Asian Championships were dented by…
From weight-lifting to plank, Janhvi Kapoor’s workout is all the inspiration you need
It is fair to assume that many people admire Janhvi Kapoor’s toned looks. Weight lifting, yoga,…
Lovepreet and Gurdeep won gold
Lovepreet Singh of SSCB won the gold medal in the men’s 109kg category of the Senior…