By removing the layer of fat that covers your six-pack, you’ll save calories while improving your…
Tag: weight loss
Thinking of avoiding oil altogether? Read to know the result
We have often seen that people suffering from heart disease or blood pressure completely avoid ghee…
You Should Enjoy These 4 Exercises for a Weight and Tone Body
Less-Effective Exercise: Would You Exercise… .
The researchers called for a focus on fitness rather than weight loss to tackle obesity-related health conditions. News – Times of India Videos
September 26, 2021, 04:09 PM ISTSource: ANI Obesity is linked to a number of health conditions,…
Weight Loss Story: “I Start My Day with Apple Vinegar and Honey Water” | The Times of India
My breakfast: I start my day by drinking a glass of warm water mixed with lemon…
Weight Loss: 5 Common Kitchen Spices That Can Help You Lose Weight
If we lose a kilo every time we worry about losing weight, we will surely have…
Who’s waiting? Overeating is not the primary cause of obesity – study shows
Obesity is a major concern worldwide. According to 2016 data from the World Health Organization, 650…
Weight Loss Workout: How Long Should You Lift Weights For An Effective Workout Session
While it is absolutely imperative to engage in weight training exercises every week, the timing depends…
Weight loss foods: 7 essential nutrients you must include in your weight loss diet
Are you trying to shed those extra kilos? If yes, then this article is just for…
Weight Loss Story: “Having Oats With Water And Protein For Breakfast Helped Me Lose Weight Faster” | The Times of India
My breakfast: I usually enjoy eating pro-oats (oats with water and protein). It tastes good and…