You can eat in moderation with the 80/20 rule special things 80/20 helps you eat. It…
Tag: weight loss
Weight Loss Story: “I Followed Intermittent Fasting and This Secret Food Helped Me Lose Fat Fast” | The Times of India
My breakfast: For the first 4 months – Sabudana with milk and jaggery (this is a…
Weight loss: Eat fewer calories while feeling full; here’s what you can eat
Calorie management is one of the most difficult aspects of losing weight. Many low-calorie foods can…
What should you try to lose weight or lose fat?
By removing the layer of fat that covers your six-pack, you’ll save calories while improving your…
Thinking of avoiding oil altogether? Read to know the result
We have often seen that people suffering from heart disease or blood pressure completely avoid ghee…
You Should Enjoy These 4 Exercises for a Weight and Tone Body
Less-Effective Exercise: Would You Exercise… .
The researchers called for a focus on fitness rather than weight loss to tackle obesity-related health conditions. News – Times of India Videos
September 26, 2021, 04:09 PM ISTSource: ANI Obesity is linked to a number of health conditions,…
Weight Loss Story: “I Start My Day with Apple Vinegar and Honey Water” | The Times of India
My breakfast: I start my day by drinking a glass of warm water mixed with lemon…
Weight Loss: 5 Common Kitchen Spices That Can Help You Lose Weight
If we lose a kilo every time we worry about losing weight, we will surely have…
Who’s waiting? Overeating is not the primary cause of obesity – study shows
Obesity is a major concern worldwide. According to 2016 data from the World Health Organization, 650…