These 3 shrink breads prove to be very good for small patients, blood sugar remains under control.

Dough for Diabetes: Small patients can do this narrow trick.

Diabetes Diet: There is one health issue that doesn’t exactly equate. Because of this some serious changes take place which helps in normalizing blood sugar naturally and can improve life. It is advised to include fiber and protein in your diet regularly and reduce sugar and carbohydrates from the diet so that blood sugar can remain normal. In order to keep blood sugar under control, patients of filing (diabetes) can include more micrograms (flour) instead of zenhu in their diet so that they can get adequate amounts of different nutrients.

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Dough for Amada | flour for diabetes

chickpea flour

Rich in soluble fiber, chickpea flour (chickpea flour) is effective in lowering blood sugar as well as lowering cholesterol. It prevents insulin resistance which helps in reducing blood sugar level. Apart from this, it is gluten free and is also delicious to eat.

Barley flour

This metabolic constriction can be taken to maintain health. It contains Bt gluten which provokes sudden blood sugar spike. Along with this, it is helpful in controlling blood cholesterol. It is a thick flour and making bread out of it is not very difficult. Non-essential veggie table roti or paratha can also be made in this.

fever flour

Jwar ka atta is also gluten-free and a special delight for those on a vegetarian diet. It is rich in high fiber, complex carbohydrates and antioxidants. Not only this, iron, potassium and phosphorus are also found in it. To reduce blood sugar and blood cholesterol, consumption of bread and other foods made of jowar ka sambandh (sorghum flour) is beneficial.

Disclaimer: This content provides general information only including advice. It is in no way a substitute for appropriate medical opinion. Always consult your doctor or any specialist for more details. NDTV does not claim responsibility for this information.