Watch: 57-year-old man does pushups with granddaughter on his back, sets fitness goal

Good health and fitness are things that most of us aspire to, yet it is difficult to stick to our resolutions despite our best efforts. In case you need motivation to get back on your fitness routine, a video of a 57-year-old man doing pushups with his granddaughter has gone viral.

Twitter user Sandeep Mall posted the video and wrote, “If you can do 15 push-ups in one go, better to increase the weight. In three years that’s about 18 kilos and I’ll be 60 and my goal is that I can.” Do 15 reps even then.

Watch the video here:

If you can do 15 push-ups in one go, better to increase the weight 😍 in three years that’s about 18 kilos and I’ll be 60 and the goal is to be able to do 15 reps that way too. pic.twitter.com/LklKoEtAax

— Sandeep Mall (@SandeepMall) January 24, 2023

In this 12-second video, a man is seen doing pushups in the gym with his granddaughter lying on his back. While he did pushups with ease, the kid was seen holding his back tight. At one point he also says, “Push up?” (Should we do pushups?)

Internet users who saw the adorable video were inspired by their commitment to fitness and showered love on the duo. Since being shared, the clip has collected over 34,000 views and over 870 likes.

Reacting to the video, one user wrote, “Stunning Sandeep ji, you are one of the epitome of high living.” Another commented, “Surely cute! Also, the best gift you can give to your loved ones is to stay in shape.” A third said, “This is awesome, loved it. I’m more impressed with the kiddo and the way he’s holding you.

A few days ago a running video of an 80-year-old woman surfaced. mumbai marathon went viralInspirational people. In the video, an elderly woman named Bharti is seen running a marathon comfortably wearing a saree and sneakers with the tricolor in her hand.

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