Tea is not a trick; It can be soothing when you’re sick, relaxing when you need to sleep, or invigorating if you don’t drink coffee. another advantage? Many different types can also help you get glowing skin.
Tea is a rock star in the field of natural skin care. It contains a variety of vitamins, amino acids and catechins that work together to delay aging, increase collagen formation and keep skin cells healthy. The tea also fights dehydration, which is an important cause of dull skin. Think of it as a really simple (and delicious) way to consume nutrients your skin loves while also getting a hydration boost. The ideal type of tea can do wonders for your skin function.
black tea
Black tea, which is high in antioxidants, fights free radicals in the body and reduces the effects of aging. Due to the high caffeine content, it also has anti-inflammatory effects and promotes a healthy immune system, which can help ward off the common cold and the viruses that plague our skin.
Try a cold black tea rinse the next time you want to enjoy a cup of tea.
Oolong tea
With the benefits of both black and green tea, oolong tea has a distinct flavor not found in other teas, yet is packed with health and beauty benefits. It can lighten your skin, remove dark spots, and even help you fight damage from the sun and smoking. This makes this tea an absolute must-try!
White tea
White tea is basically the purest of all teas. White tea is considered more unusual than other teas because it is harvested from the smallest leaves of the plant. Due to its purity, it contains more antioxidants than any tea.
It also has powerful skin regenerative properties. White tea can help delay the aging process of the skin and prevent the breakdown of collagen and elastin.
green tea
Green tea is also high in antioxidants that protect against sun damage. Excessive sun exposure can increase your risk of skin cancer and premature aging of your skin. Green tea catechins including EGCG are powerful polyphenols that can combat free radicals and therefore reduce skin damage, provide UV protection, and prevent wrinkle development.
These powerful catechins have also been found to rejuvenate dead skin cells and encourage the growth of healthy new ones.
dandelion tea
Dandelions are more than just weeds in your garden. They taste wonderful in salads, make excellent tea, and have many health benefits for your skin and internal organs.
Dandelion root tea has antioxidant and immune-boosting properties that help keep your skin looking youthful and fresh. It is well recognized as a powerful detoxifier and liver booster, but it can also aid in digestion, which affects the appearance of the skin.
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