How to Choose the Perfect Papaya and Cut It Right

Papaya is one of the few fruits that is available throughout the year and is consumed regularly. In fact, health experts recommend eating papaya every other day for smooth digestion. The fruit also provides us with Vitamin A, Vitamin C and antioxidants, which boost our immunity. And let’s not forget how incredibly delicious the fruit is. Papaya wins all brownie points for taste and health, but when it comes to cutting it, it loses some. If you want to know how to choose the right papaya from the market and learn the right way to cut it, keep reading.

But first we will solve the doubt that arises in the mind every time before cutting papaya.

Read also: Love Papaya? We’ve got 7 healthy ways for you to include it in your diet

photo credit: iStock

When should you cut papaya?

ideal cutting time Papaya This is when it is starting to ripen. Raw papaya is not tasty to eat directly and over ripe papaya can be injurious to health.

How do you know a papaya is almost ripe?

Check the color of the outer skin of Papaya, It should turn from green to yellow – not completely green, not completely yellow. Also, check for stains and tarnishing on the ends. If the ends are too squishy, ​​discard it. The right papaya should be slightly soft without a lot of dark spots.

Read also: This cool trick will make papaya smell and taste better

How To Cut Papaya – 7 Easy Steps:

Phase 1 Wash and dry the papaya.

Phase 2 Cut both its ends with a sharp knife.

step 3 Place the papaya lengthwise on a cutting surface and cut in half.

step 4 Take a spoon and take out the seeds and pulp from the center of both the halves. Be sure not to cut through the flesh.

step 5 Remove the outer skin with the peeler. Use a knife if the skin is thick.

step 6 Cut both the halves into long strips of half the thickness.

step 7 Cut all the strips into small cubes and serve.

These simple steps will help you get into the right bite size Papaya Pieces, which can be enjoyed as is or with black salt, lemon juice or chaat masala. If you were lucky enough to find the right sweet papaya, you won’t even need any seasoning.

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