Achieving sustainable weight loss is a common goal for most people. While the journey can be…
Tag: Weight
A Teenager’s Tragic Loss Sparks Debate: Are Protein Shakes For All? – News18
Rohan died at Middlesex Hospital 3 days after the incident. Dr Edwina Raj, Sr. Dietitian, Aster…
Why is it recommended to eat 5-7 modest fruits every day to lose excess weight?
Eating more fruits and vegetables along with whole grains and lean meats, nuts and beans is…
Ways to take care of your bone and joint health in winter
Last Update: January 17, 2023, 19:00 IST Adequate exposure to the sun (Vitamin D) will help…
PM Modi’s advice to RJD’s Tejashwi Yadav on ‘weight loss’, Bihar tour
Last Update: 12 July 2022, 23:42 IST File photo of Prime Minister Narendra Modi performing yoga…
Good sleep is now officially accepted as 1 in 8 factors for heart health
According to the American Heart Association (AHA), proper sleep is now recognized as an essential component…
Want to fit into favorite jeans after gaining weight? try this tiktok hack
Jeans can be as spotless as swimsuits, with the challenge being unforgivable when it comes to…
Hunger has a lot of these 5, the load is less and not worth spending
Foods that control appetite: These are lack of eating. Weight Loss: It gets damaged due to…
If you have these 5 symptoms, then weight loss is far away
Losing kilos is a tedious task. From making changes in their diet plan to starting a…