Want to energise mind, body and soul? Explore the world of 7 chakras meditation

Image Source : SOCIAL Know what are the benefits of 7 chakras meditation. In today’s fast-paced…

Chandra Namaskar: Practice this yoga asana to calm your mind, body and soul

Image Source : FREEPIK Practice Chandra Namaskar to calm your mind, body and soul. Yoga has…

Spiritual Connection to Mood Enhancement: 5 potential benefits of Agarbatti fragrances on our mind and soul

Image Source : FREEPIK Potential benefits of Agarbatti fragrances. Incorporating agarbatti into a relaxation routine or…

International Yoga Day 2023: How Yoga is Good for Kids’ Physical and Emotional Health – News18

Published By: Nibandh Vinod Last Updated: June 20, 2023, 13:10 IST International Yoga Day 2023: Let’s…

Is it safe to use a loofah in the shower?

Dead skin cells also remain, and remain on the loofah you use, and can get tangled…

Feeling tingling in your body? This could be a sign of a serious illness

Vitamin deficiencies like E, B1, B6, B12 and niacin can also trigger it. In diabetic neuropathy,…

Why are the winter months taking a toll on your blood sugar levels? trace

Cold temperatures are known to cause fluctuations in blood sugar levels, making it difficult for people…

Can excessive tea and coffee cause anemia? Read on to know

Last Update: January 17, 2023, 19:52 IST Tea can reduce the chances of bone loss by…

Ways to take care of your bone and joint health in winter

Last Update: January 17, 2023, 19:00 IST Adequate exposure to the sun (Vitamin D) will help…

Try These 3 Lifestyle Tips to Balance Vata Dosha

New Delhi: These energies control various processes, including controlling the mind, body and diseases you are…